It is also called as ‘Greeva basti’. The Sanskrit word ‘Greeva’ or ‘Manya’ means neck.
When pooling of lukewarm herbal oil /liquids is done on neck region with the help of container it’s called Manya basti.
Benefits:
- It relieves pain and stiffness in neck
- Enhances blood circulation in neck region
- Strengthens muscles in neck region
- Supple movement of neck and shoulder
- Smoothening effect on nerves in neck region
- Relieves stress
