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BLOGS

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  • 22
  • MAY
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LOCKDOWN PHASE A POSITIVE PERSPECTIVE

Usually whenever we think of making changes to our diet or lifestyle ‘time adjustment’ is the biggest hurdle. This lockdown phase is giving us ample amount of time to take up proper measures to boost up our immunity.
  • 22
  • JULY
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Rainy Season Regimen :

In rainy season the digestive power is weak.Vata dosh gets aggravated.Due to poor digestive fire the doshas start vitiating one another which leads to many diseases.
  • 07
  • OCT
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Sharad Ritu :

Sharad ritu follows monsoon and preceds early winter. It comprises of ashwin and karthik months as per hindu calendar that is September to November.
  • 18
  • MAY
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Summer Regimen :

Summers are dry and hot. Naturally our digestive fire (Agni) slows down. So we don’t feel much hungry as compared to winters. We get dehydrated, lethargic, exhausted, often feel thirsty and low on energy levels.
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