Foot massage is padabhyang.It is part of Ayurvedic traditional treatment. It can be done at any time of the day on daily basis.
It is more effective if done at night before going to bed.
Benefits:
- It makes feet soft and attractive
- Strengthens joints and soft tissues of foot
- It immediately alleviates roughness,stiffness,dryness of foot
- It reduces numbness and tingling of foot and leg
- Calms agitated mind
- Reduces stress and anxiety
- Promotes sleep
- Relieves fatigue and cramps.
- Reduces oedema in expecting women.
- It helps in maintaining and improving good eyesight
